Maria Sharapova’s Full Diet Secrets: What She Really Ate During Her Career

Maria Sharapova was famously disciplined about her diet, but she was never a “clean-eating robot.” Her approach combined high-performance nutrition with strategic indulgences (especially sweets) that she used as mental rewards and energy sources. Here’s the complete picture based on her own interviews, her longtime nutritionist, and what she revealed in her book Unstoppable and post-retirement talks.